This small healing and support group (4-6 members) offers a safe and supportive environment for self-exploration, nurturing, social connection, healing and self-care. Come join us! In this group, we use gentle techniques such as our voices, singing bowls, small instruments … Continue reading →
Community can be a lifeline through grief. A friend of mine recently lost three significant family members very close together. What an overwhelming time. Everyone responds to loss in a different way. When my father died in another province, after … Continue reading →
A Song Circle with a theme and a purpose: for fun and community building to support the opening of your musical expression to sing songs that uplift and sustain you where you are now in your journey songs that help … Continue reading →