Upcoming and current classes and events are listed below. (To see past events, click here.)
Vocal Sound Healing Supportive Group
This healing and support group offers a safe and supportive environment for self-exploration, nurturing, social connection, healing and self-care.
Come join us!
In this group, we use gentle techniques such as using our voices to create healing sounds and improvising on simple instruments to promote self-expression and relaxation.
To call it a music group wouldn’t be quite right, because it isn’t exactly about making music, but that’s part of it.
Learn about the three kinds of vocal sounds that help you to relax, release blocked emotions, and rejuvenate. We’ll have some fun stuff to engage your inner child to come out and play, too.
Being in a supportive group helps you to know you are not alone in world, rather with good companions with whom you can share what ever this leg of your life’s journey is bringing your way.
This group has helped some to reconnect with music in a new way. For others the supportive group and creative sharing has been an antidote to the isolation or routines of daily life. For many it has opened the door to greater self-understanding, wisdom and peace. It all helps support your body-mind-spirit’s natural ability to maintain itself in wellness.
On April 3 we begin a seven week group, to explore within the support and safety of an ongoing group. (I am also available for private work.)
Time: Monday Mornings 10-11:30am
Dates: April 10-May 29 Fee: $23 each session
LOCATION: Nectar Centre, 255 MacKay, Third floor, room 8